Personal Development · Stress Management
Leadership with Heart: Trauma-Informed Practices for Every Leader, Create a Culture of Psychological Safety.
Khair ullah
★ 5.0 (141)44m · 10 lectures317 learners
Mindfulness Meditation & Conscious Breath Work for Gut Health and Nervous System Healing
Tracey Nguyen
★ 5.0 (89)1h 9m · 5 lectures1,799 learners
Breakup Recovery Course: Rebuilding Your Identity, Healing and Letting Go
Rachid Zahidi
★ 5.0 (50)41m · 7 lectures1,417 learners
Alternative approach to emotional well-being
Elena Osokina
★ 5.0 (29)55m · 31 lectures511 learners
Navigate Life’s Toughest Challenges with Ease, using Anxiety Relief Tools and Mastery Techniques
Brian Bibi
★ 5.0 (28)45m · 10 lectures1,003 learners
Don't let stress control you; stay above it and laugh at it. Life is too short to be stressed.
Alessandro Principe
★ 5.0 (28)2h 59m · 44 lectures2,708 learners
Navigate Life’s Toughest Challenges with Ease, using Stress Relief Tools and Mastery Techniques
Brian Bibi
★ 5.0 (26)49m · 11 lectures1,001 learners
Verwandle Chaos und Unbehagen in Klarheit und erlebe tiefere Präsenz im Alltag
Laiha & Veta Kietzmann
★ 5.0 (21)1h 17m · 15 lectures79 learners
AI時代の不確実な社会で、慢性的な不安や緊張を感じている方へ 脳科学と心理学（CBT)に基づくセルフケアで不安を扱う力と納得できる判断力を育てる実践講座
島沢 照美
★ 5.0 (14)1h 30m · 22 lectures31 learners
Rage, Release and Re-Center
Divination Duchess
★ 5.0 (14)3h 29m · 18 lectures102 learners
wissenschaftlich. pragmatisch. alltagstauglich.
Tobias Dreßler
★ 5.0 (13)3h 1m · 53 lectures24 learners
Transform Your Life for Happiness, Health and Abundance
Brian Coones
★ 5.0 (12)1h 25m · 21 lectures924 learners
Learn how to stay calm, think clearly and respond effectively in high-pressure situations
Alok Kedar
★ 5.0 (12)1h 20m · 7 lectures23 learners
Tea mindfulness and presence training with Zen, Taoism, Confucianism, and Cha Qi.
Andras Dancsecs
★ 5.0 (12)2h 13m · 27 lectures31 learners
Kiểm Soát Cơn Giận
Hong Chuyen Dang
★ 5.0 (11)57m · 7 lectures49 learners
Somatic Practices to Regulate and Restore Your Nervous System
Destiny Marie Love
★ 5.0 (11)2h 5m · 24 lectures59 learners
Mental Health, Meditation, and Spiritual Growth
Dr. Bhisma Antala
★ 5.0 (11)3h 17m · 116 lectures66 learners
Kỹ năng giao tiếp, lãnh đạo và xử lý mâu thuẫn thực tiễn cho nhà quản lý, đội nhóm và người đi làm
Phạm Thị Sánh
★ 5.0 (11)33m · 11 lectures12 learners
A Practical Guide to a Healthier, Happier Life!
Tasnima Ahmod
★ 5.0 (10)2h 19m · 19 lectures845 learners
Для тех кто хочет познакомиться с медитацией, разнообразить свою практику, увлекается саморазвитием и самопознанием.
Ольга Гужвинская
★ 5.0 (9)43m · 7 lectures33 learners
