Speed Reading MACHINE 5.1: How To Read 307 Books In 2026
Silviu Marisca
5.0 (1,377)·7h 12m · 102 lectures
$3.00$12–$199up to −98%
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Embodied Voice Healing for the Nervous System
Somatic Practices to Regulate and Restore Your Nervous System
5.011 reviews59 learners
- All Levels
- 2h 5m video
- 24 lectures
- English
- Updated 2026
Taught by Destiny Marie Love
- 2h 5m of on-demand video
- 24 lectures across 5 sections
- One-off payment — no subscription
- Lifetime access on web and mobile
- English audio
Curriculum
5 sections24 lectures2h 5m total
- Welcome to Embodied Voice Healing for the Nervous System3:36
- About Embodied Voice Healing for the Nervous System2:44
- About Destiny Marie Love, founder of Embodied Voice Healing1:40
- What's Your Intention? Self-Guided Introspection1:51
- Document Your Intention Here0:00
- Practice: Arriving Into Breath and Sound (8 minutes)8:47
- How to Use Your Voice as a Self-Healing Instrument1:35
- Embody Your Whole Body as Your Instrument1:36
- Practice: Embodied Voice Self-Invocation and Energy (15 minutes)14:58
- Practice: Expand Your Capacity for Vital Life Energy (11 minutes)11:46
- Unwind Your Nervous System with Somatic Sounding2:08
- Nervous System Tracking Worksheet0:00
- Self-Guided Nervous System Reset Directions3:00
- Practice: 6 Minute Nervous System Reset6:10
- Practice: 7 Minute Clarifying Session7:12
- Practice: Full Nervous System Reset Session (24 minutes)24:23
- BONUS| Live Talk | Nervous System Co-Regulation Session (55 minutes)2:36
- BONUS | Live 44 Minute Humming Meditation0:50
- Vagus Nerve- Unlocking Calm and Repair3:35
- Foundational Breathing Exercise and Warm-up1:16
- Practice: Vagus Nerve Deep Reset Journey5:09
- Emergency Maintenance Session: When Triggers Arise (8 minutes)8:17
- The Importance of Integration and Rest2:03
- BONUS: Deep Rest Meditation0:26
- Practice: Guided Deep Relaxation and Integration7:20
- Embodying Your Gifts2:34
- Share Your Harvest0:00
About this course
Reset Your Nervous System Through the Power of Your Voice a resource bundle for self-regulation, reclamation, and restoration When our nervous systems are in a constant state of alert — stuck in fight, flight, freeze, fawn, or overwhelm — it becomes difficult to feel safe, centered, or to know which direction to take in life. This course is a compilation of guided practices of various lengths in a gentle, trauma-informed space designed to help you reconnect with your body’s wisdom through voice, breath, and sub…
Before you start
- We suggest taking Destiny's other courses in conjunction with this one.
Who it’s for
- Anyone feeling overwhelmed, anxious, or dysregulated
- People recovering from trauma who are ready for a gentle, body-based approach to healing
- Neurodivergent individuals seeking sensory-safe, intuitive tools for regulation and grounding
- Empaths, sensitives, and creatives who feel deeply and need space to recalibrate
- Those with tightness in the voice, breath, or body — longing to release and express
- Individuals experiencing burnout, fatigue, or shutdown from prolonged stress
- Vocalists, facilitators, or healers wanting to explore sound as a tool for nervous system repair
- Anyone ready to come home to their body, reclaim their voice, and restore their life force
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