Summary of Traditional Antar (Inner) Yoga Practices
Abhyasa Ashram
5.0 (466)·10h 24m · 103 lectures
$3.00$12–$199up to −98%
Loading course
Essential Boxing Basics Certificate Course for Beginners
New to boxing? Learn the basics in a safe and effective way from a world-class boxing coach.
5.053 reviews2,297 learners
- Beginner
- 1h 1m video
- 24 lectures
- English
- Captions
- Updated 2025
Taught by Matt Garcia
- 1h 1m of on-demand video
- 24 lectures across 12 sections
- One-off payment — no subscription
- Lifetime access on web and mobile
- Closed captions (English)
Curriculum
12 sections24 lectures1h 1m total
- Introduction1:10
- Course Manual0:00
- The Boxers Stance3:40
- Boxing Footwork3:32
- The TechCheck0:00
- Learning the Jab4:59
- Learning the Cross4:01
- Learning the Hook4:52
- Learning the Uppercut3:15
- Learning Combination Punches4:47
- Slips and Rolls5:50
- Parries and Blocks4:09
- Boxing Knowledge0:00
About this course
Discover the Fundamentals of Boxing with the Boxing Basics Course for Beginners! Created by legendary boxing coach Matt Garcia, the creator of 'The Complete Boxing Fitness & Skills Course'—the highest-rated boxing course on Udemy—this course provides an exceptional foundation for anyone looking to master the essential basics of boxing. Designed for individuals who want to learn foundational boxing skills or personal trainers and fitness instructors seeking real boxing knowledge, this course offers valuable tra…
Before you start
- There are no pre-requisites to enrolling in this course.
- No prior boxing experience or qualifications are required.
Who it’s for
- This course is for everyone, especially complete beginners to boxing!
- Great for fitness coaches and personal trainers who would benefit from learning the foundations of boxing.
Related
More in Health & Fitness
"Anatomy of Yoga" 2: Teacher Training Workshop Series
Laura Goellner E-RYT, C-IAYT
5.0 (271)·10h 20m · 41 lectures$3.00$12–$199up to −98%2.SET/Derinden Korkan ve Yorulanlar İçin Yüzme Dersi
Dilara Özdemir
5.0 (208)·3h 13m · 69 lecturesNot available yetSıfırdan Shuffle,HipHop,Popping,DanceHall ve House Dansı
Erhan Kırca
5.0 (178)·6h 34m · 71 lectures$3.00$12–$199up to −98%
$3.00$12–$199