Summary of Traditional Antar (Inner) Yoga Practices
Abhyasa Ashram
5.0 (466)·10h 24m · 103 lectures
$3.00$12–$199up to −98%
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Wrestling Tie-ups, Shots and Defense
Featuring Coach Jeremy Spates
5.015 reviews131 learners
- All Levels
- 52m video
- 7 lectures
- English
- Captions
- Last updated 2019
Taught by Sport Videos
- 52m of on-demand video
- 7 lectures across 1 sections
- One-off payment — no subscription
- Lifetime access on web and mobile
- Closed captions (English)
Curriculum
1 sections7 lectures52m total
- Introduction1:00
- Offense Tie Ups7:14
- Defending Ties8:51
- Defending Ties-To Offense8:54
- Defending Shots7:12
- Drills to and in Ties13:37
- Fun Techniques and Drills to Add5:36
About this course
Every wrestler needs to know how to execute and master various tie-ups, shots and defenses. In this comprehensive program, Coach Jeremy Spates demonstrates a system of techniques and drills designed to develop high percentage offensive and defensive moves. Among the topics covered are: attacking ties and moving your opponent, defending ties, defending ties to shots, defending shots and much more. This course is an essential training tool for players and coaches at any competitive level! About the Coach: Jeremy Spa…
Before you start
- There are no prerequisites required to taking this course. Students should be active and physically fit to start wrestling. All you would need is a wrestling mat and a partner.
Who it’s for
- Wrestling coaches and wrestlers at any level should take this course.
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