Summary of Traditional Antar (Inner) Yoga Practices
Abhyasa Ashram
5.0 (466)·10h 24m · 103 lectures
$3.00$12–$199up to −98%
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Master Authentic Saudi Cuisine: Marqooq, Jareesh & Saleeg
Step-by-step guide to mastering hidden traditional Saudi dishes with rich, authentic flavors made simple for home cookin
5.017 reviews852 learners
- All Levels
- 35m video
- 5 lectures
- English
- Captions
- Updated 2026
Taught by Folk Cuisine
- 35m of on-demand video
- 5 lectures across 5 sections
- One-off payment — no subscription
- Lifetime access on web and mobile
- Closed captions (English)
Curriculum
5 sections5 lectures35m total
- Step by step course on how to prepare Cracked Wheat (Jareesh) .4:21
- Master the art of cooking Marqooq stew8:16
- Learn to cook authentic Kabsa and Mathlootha with rice, chicken, salad and paste7:10
- Learn to cook authentic Saleeg with rice, chicken, lemon juice, butter, garlic.3:12
- Learn how to prepare the authentic Dkeek recipe with sour bread, corn.12:42
About this course
Are you ready to bring the taste of tradition into your kitchen? In this course, you will learn how to prepare four of the most famous and comforting Saudi dishes: Marqooq, Jareesh, Saleeg, and Mathlotha. Each recipe is taught step by step, making it easy for both beginners and experienced cooks to follow along. You will discover: • The authentic techniques and secrets behind each dish. • How to balance flavors and spices for a truly traditional taste. • Simple tips for presenting and serving these meals be…
Before you start
- No prior cooking experience needed.
- Access to basic kitchen equipment (pot, stove, cups).
- Ingredients like: dough, fish, chicken, meat, tomatoe paste, cumin, coriander, rice, and ghee
Who it’s for
- Those who want to learn step-by-step recipes that are simple yet traditional and rich in flavor.
- Anyone looking to impress family and friends with unique recipes.
- Food lovers and global explorers: People who enjoy discovering new cuisines and cultures.
- Anyone seeking healthy, affordable, and versatile meal options.
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