Summary of Traditional Antar (Inner) Yoga Practices
Abhyasa Ashram
5.0 (466)·10h 24m · 103 lectures
$3.00$12–$199up to −98%
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Muay Thai Kickboxing fundamentals
Solid Foundations that actually make you advanced
5.017 reviews86 learners
- All Levels
- 2h 55m video
- 33 lectures
- English
- Last updated 2019
Taught by Ali Salami
- 2h 55m of on-demand video
- 33 lectures across 4 sections
- English audio
Curriculum
4 sections33 lectures2h 55m total
- Introduction10:13
- Warm Up10:18
About this course
In any discipline, foundations are everything. Once you have them, you can acquire the more flashy and tricky stuff because you understand the principles and the fundamentals. These are immutable. The problem is that nowadays, a lot coaches "coach", yet they don't teach. It is easy to watch a few videos on YouTube and memorize pad holding patterns to look brutal and fancy. But it's a deep understanding of the "how" and the 'why" that constitute the essence, and make the difference. Just like an architect who's bui…
Before you start
- Just a healthy body, not limited by a serious accident, or a specific problem.
Who it’s for
- Anyone looking to learn Muay Thai Kickboxing
- coaches and trainers
- Muay Thai kickboxing practitioners
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