Summary of Traditional Antar (Inner) Yoga Practices
Abhyasa Ashram
5.0 (466)·10h 24m · 103 lectures
$3.00$12–$199up to −98%
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Monkey Kung Fu Basics Program
Learn the rare art form of Monkey Kung Fu today!
5.017 reviews275 learners
- Beginner
- 4h 12m video
- 17 lectures
- English
- Last updated 2023
Taught by Sifu Barber
- 4h 12m of on-demand video
- 17 lectures across 1 sections
- One-off payment — no subscription
- Lifetime access on web and mobile
- English audio
Curriculum
1 sections17 lectures4h 12m total
- Monkey Kung FuStance Basic18:33
- Walks, Hops, Crawls & Rolls11:17
- Basic Blocks & Strikes18:52
- Kung Fu Fluidity Drill14:06
- 40 Kicks26:37
- 3 Star Conditioning Drill (Solo)7:13
- 3 Star Conditioning Drill (Partner)5:14
- 30 Day Kung Fu Iron Palm7:50
- Intro to Qigong Meditation6:02
- Basic Qigong12:51
- Meditation Step 113:53
- Monkey Hands Part 115:12
- Monkey Hands Part 211:38
- Tei Tong Form Part 125:20
- Tei Tong Form Part 230:32
- Tei Tong Part 3 (Mindset Form)3:52
- Basic Self Defense23:18
About this course
Six Monkey Martial Arts offers an incredible opportunity to take your martial arts practice to the next level. For those who are interested in learning a unique and very special martial art form that not many have the chance to learn, then this is perfect for you! By joining our program, you can study under a formidable and respected master of Monkey Kung Fu. You will gain instant access to in-depth video lessons that make it easier than ever to learn this martial arts style from the comfort of your own home. A…
Before you start
- Must be 18 years or older
Who it’s for
- Beginner Kung Fu Participants
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