Summary of Traditional Antar (Inner) Yoga Practices
Abhyasa Ashram
5.0 (466)·10h 24m · 103 lectures
$3.00$12–$199up to −98%
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Kick basics in muay thai martial art of Thailand
Beginner basic posture exercises To use the legs to kick. In the ancient Muay Thai martial arts
5.015 reviews130 learners
- Beginner
- 1h 0m video
- 32 lectures
- English
- Captions
- Last updated 2021
Taught by Chanuphon Yodsamai
- 1h 0m of on-demand video
- 32 lectures across 5 sections
- One-off payment — no subscription
- Lifetime access on web and mobile
- Closed captions (English)
Curriculum
5 sections32 lectures1h 0m total
- Introduce kick in this class1:44
- Exercise movement9:04
- Step forward2:50
- Step backward2:33
- Twist body for kick2:45
- Right kick3:45
- Left kick3:31
- Two side of kick1:34
- Kick krueng kang with right leg1:51
- Kick krueng kang with left leg1:15
- Two side with krueng kang1:37
- Kick hloag tang with right1:05
- Kick hloag tang with left0:50
- Two side with tae hloag tang1:16
- Step and right kick2:15
- Step and left kick1:29
- Step back and kick with front leg1:10
- Step back and kick with back leg1:19
- Cross back step1:58
- Cross back step and right kick1:02
- Cross back step and left kick1:12
- Tayan tae right leg1:13
- Tayan tae left leg1:26
- Teeb with right leg1:23
- Teeb with left leg1:17
- Right teeb and kick with left leg1:11
- Teeb left and kick with right leg0:50
- Right teeb and tayan tae with left leg1:02
- Left teeb and tayan tae with right leg1:01
- Jarake fad hang2:26
- Kwang hleaw hlung1:14
- Combination movement1:07
About this course
Muay Thai is a martial art. With a long history And has a lot of user experience Until it is known in the group of martial arts lovers as well. Muay Thai is characterized by standing fighting, punching, feet, knees and elbows to protect and counteract the opponent, and with the effectiveness of the principles of Muay Thai. That proved It is both fast and furious and uniquely beautiful. And in this course We will learn about how to practice kicking, pedaling, starting with the basics of standing, footing, torso tw…
Before you start
- There is no preliminary course requirement. Everyone can learn
Who it’s for
- Fighter
- Body guard
- Security guard
- Police
- Soldier
- Stuntman
- Actor
- Actress
- Martial art lover
- Protector
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