Summary of Traditional Antar (Inner) Yoga Practices
Abhyasa Ashram
5.0 (466)·10h 24m · 103 lectures
$3.00$12–$199up to −98%
Loading course
Jiu Jitsu - Chaining Submissions
Have an answer for the common defenses to make sure you are always threatening your opponent.
5.016 reviews109 learners
- All Levels
- 1h 31m video
- 28 lectures
- English
- Captions
- Updated 2025
Taught by Mikkel Vlietstra
- 1h 31m of on-demand video
- 28 lectures across 7 sections
- One-off payment — no subscription
- Lifetime access on web and mobile
- Closed captions (English)
Curriculum
7 sections28 lectures1h 31m total
- Welcome and Course Overview1:11
About this course
In Jiu Jitsu, what separates a basic grappler from an advanced grappler is thinking multiple moves ahead. I think many people hear that and get intimidated thinking they have to be have such a vast knowledge of jiu jitsu and they will never be able to control someone for 5 moves ahead. I like to think about it differently than thinking 5 moves ahead. I think of it as having a plan A, a plan B, a plan C and so on. It is about being able to expect things to go wrong and know that when they do, you have another trick…
Before you start
- No jiu jitsu experience required. Each starting technique will be detailed.
- Basic understanding of grips and positions beneficial.
Who it’s for
- White belt to purple belt level grapplers. Any grappler who is trying to advance to a stage of thinking multiple moves ahead and be more crafty in their attacking game.
Related
More in Health & Fitness
"Anatomy of Yoga" 2: Teacher Training Workshop Series
Laura Goellner E-RYT, C-IAYT
5.0 (271)·10h 20m · 41 lectures$3.00$12–$199up to −98%2.SET/Derinden Korkan ve Yorulanlar İçin Yüzme Dersi
Dilara Özdemir
5.0 (208)·3h 13m · 69 lecturesNot available yetSıfırdan Shuffle,HipHop,Popping,DanceHall ve House Dansı
Erhan Kırca
5.0 (178)·6h 34m · 71 lectures$3.00$12–$199up to −98%
$3.00$12–$199