Summary of Traditional Antar (Inner) Yoga Practices
Abhyasa Ashram
5.0 (466)·10h 24m · 103 lectures
$3.00$12–$199up to −98%
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Dynamic Knife Defense 101
Learn How to Defend Yourself Effectively From a Knife Attack
5.014 reviews145 learners
- All Levels
- 2h 19m video
- 48 lectures
- English
- Last updated 2021
Taught by Juan Sanchez
- 2h 19m of on-demand video
- 48 lectures across 10 sections
- One-off payment — no subscription
- Lifetime access on web and mobile
- English audio
Curriculum
10 sections48 lectures2h 19m total
- Introduction2:38
- About My Background0:43
- Blade Mindset0:57
- Basic Tapping Techniques (pendulum, sheering, and hinging)10:20
- Tapping Analysis1:06
- Basic to more Intermediate Footwork Overview3:49
- What's in this Section?0:27
- Order of Drills?1:08
- Why a Knife Drill?4:14
- Primitive Knife Drill 1 Demo and1:17
- Primitive Knife Drill 1 Template: Receiver Taps4:22
- Primitive Knife Drill 1 Template: Feeder Traps & Grabs7:25
- Primitive Knife Drill 1: Grab Details for 6-72:34
- Primitive Knife Drill 1: Grab Details 8-122:41
- What's in this Section?0:27
- Do disarms really work?2:13
- Primitive Knife Drill 1: Disarm Drill 1-77:21
- Disarm Drill Analysis2:03
- Disarm Drill (advanced level) 8-127:15
- What's in this Section?0:37
- Arm Controls 1-22:03
- Arm Controls 3-42:25
- Quick Overview of Switching the Blade Arm2:03
- Quick Overview of Shield Arm and Hand1:07
- Overview of Basic Armbar2:31
- Arm Roll Details1:38
- Armbar to Forearm Lock1:58
- Striking Patterns6:56
- What's in this Section?0:20
- Quick Overview of T Principle and Effect0:54
- Foot Controls5:55
- Walkthrough Overview1:50
- Foot Switching Overview2:59
About this course
In this course you will learn drills, techniques and concepts on how to defend yourself effectively against a knife attack. I will teach you: different ways to deflect and parry a blade arm, how to correctly isolate and disarm a knife hand, and how to effectively move to evade knife attacks. I will also be teaching different locks from isolating the blade arm and certain techniques to using your footwork to discombobulate and unbalance the attacker. You will learn simple to more advanced concepts along the way an…
Before you start
- Have a sparring partner
- Be in moderate to good health
Who it’s for
- Anyone of moderate health
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