Summary of Traditional Antar (Inner) Yoga Practices
Abhyasa Ashram
How to Perform the Second Kata of the Isshinryu Karate System, Seiunchin Kata
Taught by Jonathan Oshita
This course teaches the second kata of the Isshinryu Karate system. Isshinryu is a karate style that is simple yet powerful. Due to its simplicity, it is appropriate for students of all ages and abilities that are looking to learn self defense. Prior to starting this course, it is recommended to have knowledge of the 15 kihon (basic techniques) of Isshinryu Karate, Isshinryu kicks and Seisan Kata. All of these prerequisites are taught in my other courses. The second kata of Isshinryu is named Seiunchin. This is…
Abhyasa Ashram
Laura Goellner E-RYT, C-IAYT
Dilara Özdemir
Erhan Kırca