Summary of Traditional Antar (Inner) Yoga Practices
Abhyasa Ashram
5.0 (466)·10h 24m · 103 lectures
$3.00$12–$199up to −98%
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Dissect the Dissection of Isshinryu: Naihanchi Kata
How to Perform the Third Kata of the Isshinryu Karate System, Naihanchi Kata
5.013 reviews49 learners
- Beginner
- 50m video
- 6 lectures
- English
- Captions
- Last updated 2021
Taught by Jonathan Oshita
- 50m of on-demand video
- 6 lectures across 1 sections
- One-off payment — no subscription
- Lifetime access on web and mobile
- Closed captions (English)
Curriculum
1 sections6 lectures50m total
- Naihanchi Kata Lesson 16:15
- Naihanchi Kata Lesson 29:31
- Naihanchi Kata Lesson 37:18
- Naihanchi Kata Lesson 47:18
- Naihanchi Kata Lesson 58:19
- Naihanchi Kata Lesson 6 (Workout)11:39
About this course
This course teaches the third kata of the Isshinryu Karate system. Isshinryu is a karate style that is simple yet powerful. Due to its simplicity, it is appropriate for students of all ages and abilities that are looking to learn self defense. Prior to starting this course, it is recommended to have knowledge of the 15 kihon (basic techniques) of Isshinryu Karate, Isshinryu kicks, Seisan and Seiunchin Kata. All of these prerequisites are taught in my other courses. The third kata of Isshinryu is named Naihanchi.…
Before you start
- Knowledge of the 15 basic Isshinryu techniques, 5 basic kicks. Seisan Kata and Seiunchin Kata
Who it’s for
- Anyone interested in learning traditional Okinawan karate or current students of Isshinryu karate
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