Summary of Traditional Antar (Inner) Yoga Practices
Abhyasa Ashram
5.0 (466)·10h 24m · 103 lectures
$3.00$12–$199up to −98%
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Dissect the Dissection: Isshinryu Snap Kicks and Snap Punch
How to perform and develop power with the Isshinryu fist, snap kicks and snap punch
5.024 reviews81 learners
- All Levels
- 56m video
- 10 lectures
- English
- Captions
- Last updated 2021
Taught by Jonathan Oshita
- 56m of on-demand video
- 10 lectures across 2 sections
- One-off payment — no subscription
- Lifetime access on web and mobile
- Closed captions (English)
Curriculum
2 sections10 lectures56m total
- 1st Kick: Front Snap Kick (Mae Geri)4:08
- 2nd Kick: Front Snap Kick to the Side4:31
- 3rd Kick: Side Snap Kick (Yoko Geri)4:51
- 4th Kick: Low Blade Kick5:23
- 5th Kick: Off Angle Kick6:34
- Fine Tuning Your Leg Muscles for Powerful Kicks and Dexterity7:00
- How to Make an Isshinryu Fist and Throw an Isshinrhu Snap Punch8:28
- Learning to Control Your Snap Punch4:48
- Using Gravity to Your Advantage with Weights4:32
- Pushups for Punching6:38
About this course
This course is an introduction to the snap kicks and snap punch used in Isshinryu Karate. Isshinryu is a karate style that is simple yet powerful. Due to its simplicity, it is appropriate for students of all ages and abilities that are looking to learn self defense. This course teaches how to perform and develop power with the snap kicks and snap punch as well as how to form the Isshinryu fist. These techniques are needed to be successful in this martial art. Each technique has its own video lesson which thoroughl…
Before you start
- No prerequisites needed
Who it’s for
- Anyone interested in learning traditional Okinawan karate
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