Summary of Traditional Antar (Inner) Yoga Practices
Abhyasa Ashram
Take your Salsa skills to the next level with Mihai & Cristina
Taught by Mihai Banu
This course has 3 important sections: Basic Steps: in case you are a beginner you can learn from this video all the steps and turns you need to know in order to be able to go to the next videos. Improver to Intermediate: 10 Moves that grow in intensity each time you will do another one, they are explained on the count for men and for ladies and presented on music. The challenge: is the most intense move from this course, practice slowly and give it time to perfect it. BONUS: funny moments from filming to see th…
Abhyasa Ashram
Laura Goellner E-RYT, C-IAYT
Dilara Özdemir
Erhan Kırca