Chứng chỉ MOS Excel 2019 - Exam MO-200 Microsoft Excel
TS. Dang Xuan Tho
5.0 (500)·6h 10m · 91 lectures
$3.00$12–$199up to −98%
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The Mindful Work Training: Purpose, Practices, Protocols
Work more mindfully in these key areas: self-development; service, meaning, and purpose; systems and relationships.
5.044 reviews3,159 learners
- All Levels
- 2h 8m video
- 12 lectures
- English
- Captions
- Updated 2025
Taught by Jonathan Reynolds
- 2h 8m of on-demand video
- 12 lectures across 4 sections
- One-off payment — no subscription
- Lifetime access on web and mobile
- Closed captions (English)
Curriculum
4 sections12 lectures2h 8m total
- Personal Practices: Self-Care, Psychological Being, Time Management11:31
- Body & Embodiment: Movement, Breathing, Posture9:12
- Mindfulness & Capacity: Continuity, Subtlety, Discomfort11:14
- Vision & Value: Meaning, Purpose, Values9:40
- Leadership & Love: Kindness, Support, Service10:57
- Growth & Development: Coaching Mindset, Emotional Intelligence, Creating Value10:34
- Change & Stability: Process, Uncertainty, Iteration12:04
- Systems & Protocols: Meetings, Messaging, Psychological Systems13:24
- Relationships+Relating: Communication, Psychological Sensitivity, Team Dynamics13:18
- Connection & Belonging: Equity, Sustainability, Diverse Value11:45
- Context & Environment: Physical Space, Temporal Space, Psychological Space11:49
- Final Thoughts & Ongoing Practice3:02
About this course
Welcome to The Mindful Work Training! The Mindful Work Training (TMWT) is a scalable asynchronous training program designed to support individuals and teams in developing mindful purpose, practices, and protocols. We've designed TMWT to work for real people... we hope you'll enjoy the training and your time exploring your relationship to yourself, your work, and your colleagues. TMWT consists of 11 core modules, encompassing topics in the following areas: Mindful Self-Development Mindful Service, Meaning, an…
Before you start
- The Mindful Work Training requires no prerequisites.
Who it’s for
- This training is intended for all people that want to work more mindfully and more aligned with themselves and their teams, regardless of the workplace structure in which they are embedded.
- This training is particularly useful for corporate employees, teams, and departments seeking greater job satisfaction and increased performance.
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