Speed Reading MACHINE 5.1: How To Read 307 Books In 2026
Silviu Marisca
5.0 (1,377)·7h 12m · 102 lectures
$3.00$12–$199up to −98%
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How To Be More Resilient And Feel Better Easily
The Easy Guide To Sorting Your S**t Out!
5.04 reviews566 learners
- All Levels
- 2h 7m video
- 10 lectures
- English
- Captions
- Last updated 2015
Taught by Adam Shaw
- 2h 7m of on-demand video
- 10 lectures across 10 sections
- One-off payment — no subscription
- Lifetime access on web and mobile
- Closed captions (English)
Curriculum
10 sections10 lectures2h 7m total
- Introduction11:08
- Managing Your Relationships13:38
- How To Manage Your Emotions14:25
- How To Manage Stress13:23
- How To Solve Problems10:17
- How To Learn From Your Mistakes11:54
About this course
If life is presenting you with any of the following symptoms, building your resilience on this course can help you: Stress Sleeplessness Low motivation/depression Weight issues Lack of fun/enjoyment in your life Feeling stuck in a job or relationship you no longer love Suicidal thoughts Resentment to your work colleagues, friends or family Not being able to see a way out of where you are Life will always hit you with low blows and this can often feel very isolating. At times like this it is easy to feel t…
Before you start
- You will get out of this what you put into it. Some of the exercises are challenging. Your ability to do these is directly linked to the results you will get from this course
- You need no expertise in any area, just an open mind.
Who it’s for
- Anyone wondering what the purpose of their life is
- People who cannot sleep
- Anyone suffering with weight issues
- Those in an unhappy job or relationship who feels stuck
- Those with high blood pressure, diabetes or heart disease
- Anyone feeling strong emotions
- If you have been feeling that something is wrong with your life but can't quite put your finger on exactly what it is: this course is for you.
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