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Goal Setting from a Neuroscience Perspective
SMART Goals Supercharged by Neuroscience and Brain-Based Strategies: Unlock your brain's Full Potential
5.017 reviews28 learners
- All Levels
- 55m video
- 13 lectures
- English
- Captions
- Updated 2026
Taught by Anjum Emanuel, MSc
- 55m of on-demand video
- 13 lectures across 5 sections
- One-off payment — no subscription
- Lifetime access on web and mobile
- Closed captions (English)
Curriculum
5 sections13 lectures55m total
- Welcome2:58
- Excersie - Your Life In Weeks4:46
- Figure Out Your WHY2:26
- Discovering My WHY- My Real Life Example6:11
- My Real Life Example 22:35
- My Real Life Example 34:11
- Why is it important to set goals2:47
- Why do people not set goals7:30
- Why Goal Setting Matters To The Brain5:00
- What makes a Brain friendly goal4:38
- 5 Steps to get started3:05
- Setting SMART Goals7:48
- Wrap up1:58
About this course
Unlock Your Potential: Goal Setting from a Neuroscience Perspective. Are you ready to achieve your most ambitious goals? Goal setting isn't just about writing down what you want to accomplish—it's about aligning your brain's neural pathways with your objectives. In this scientifically-backed course, you'll learn how to set powerful goals using cutting-edge insights from neuroscience to rewire your brain for success. Have you ever set a goal only to struggle with follow-through or self-doubt? The issue often li…
Before you start
- No prior knowledge of neuroscience or psychology is needed. All concepts are explained clearly, with practical examples and easy-to-apply strategies.
- A willingness to reflect and take action. This course is designed for individuals who are committed to personal growth and are ready to implement what they learn.
- An open mind to new approaches. You will explore goal setting through a scientific lens, which may challenge traditional thinking.
- Access to a notebook or journal. Several exercises encourage self-reflection and planning to solidify your learning.
Who it’s for
- Anyone Feeling Stuck or Unfulfilled Who is ready to shift from setting vague goals to achieving clear, measurable outcomes with confidence.
- Employees and Professionals looking to advance their careers, manage priorities effectively, and achieve greater impact.
- Students and Early-Career Individuals Wanting to gain clarity, structure their ambitions, and build goal setting habits that lead to academic and personal success.
- Entrepreneurs and Business Owners seeking to set strategic goals and sustain momentum in a competitive environment.
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