Speed Reading MACHINE 5.1: How To Read 307 Books In 2026
Silviu Marisca
5.0 (1,377)·7h 12m · 102 lectures
$3.00$12–$199up to −98%
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Emotionally Focused Therapy (EFT) for Couples Counseling
Learn EFT techniques to help couples improve communication, rebuild trust, and create deeper emotional connection.
5.09 reviews11 learners
- All Levels
- 2h 19m video
- 62 lectures
- English
- Updated 2026
Taught by Areena Psychologist
- 2h 19m of on-demand video
- 62 lectures across 10 sections
- One-off payment — no subscription
- Lifetime access on web and mobile
- English audio
Curriculum
10 sections62 lectures2h 19m total
- Introduction to Emotionally Focused Therapy1:20
- How EFT relates to Couples Counseling3:00
- Benefits of EFT Treatment3:12
- Success rate of EFT3:25
- The Evidence Base of EFT (Latest Research)2:51
- Summary EFT1:49
- History and Development of EFT - (a) Attachment Theory0:40
- History and Development of EFT - (b) Experiential Humanistic Psychology0:38
- Basics of EFT0:40
- Core Principles of EFT1:15
- Steps in EFT for Emotional Bonding1:29
- Stage 1 (Step 1 to Step 4) : De-escalation of Negative Cycles4:08
- Stage 2 (Step 5 to Step 7) : Restructuring Emotional Interaction2:26
- Stage 3 (Step 8 to Step 9) : Consolidation and Integration1:41
- Download Notes0:35
- Goals of Assessment in EFT1:39
- Attachment-Based Assessment2:14
- Identifying Negative Interaction Cycles1:46
- Mapping Emotional Responses0:58
- Identifying Emotional Blocks and Defenses0:54
- EFT Case Conceptualization1:04
- Example Case Conceptualization1:16
- Assessment Techniques in EFT1:20
- Cultural and Contextual Considerations1:27
- Download Notes of Section0:35
- Negative Interaction Cycle 11:12
- Negative Interaction Cycle 20:41
- Negative Interaction Cycle 31:00
- Download Notes0:35
- The Role of Emotions in EFT1:12
- Components of Emotion1:14
- Primary and Secondary Emotions1:27
- Adaptive and Maladaptive Emotions1:23
- Emotional Avoidance and Emotional Blocks0:58
- Emotional Awareness and Regulation0:49
- Emotional Change in EFT0:56
- Download Notes0:35
About this course
Relationships are one of the most important parts of human life, yet many couples struggle with recurring conflicts, emotional disconnection, poor communication, and unresolved hurt. When partners feel misunderstood or emotionally distant, it can create a negative cycle that weakens the bond between them. Emotionally Focused Therapy (EFT) is one of the most effective and research-supported approaches for helping couples rebuild emotional connection and strengthen their relationship. EFT focuses on understanding em…
Before you start
- No prior experience required
- Interest in relationships and emotional wellbeing
- Willingness to learn and practice techniques
Who it’s for
- Aspiring or practicing counselors and therapists
- Life coaches and relationship coaches
- Psychology students
- Social workers and mental health professionals
- Individuals who want to improve their own relationships
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