Speed Reading MACHINE 5.1: How To Read 307 Books In 2026
Silviu Marisca
5.0 (1,377)·7h 12m · 102 lectures
$3.00$12–$199up to −98%
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Emotional Intelligence for Gut Health: Toxic Relationships
Emotionally Break Free from Codependency to Improve Gut Health
5.033 reviews1,513 learners
- Beginner
- 1h 45m video
- 7 lectures
- English
- Captions
- Updated 2025
Taught by Tracey Nguyen
- 1h 45m of on-demand video
- 7 lectures across 2 sections
- Closed captions (English)
Curriculum
2 sections7 lectures1h 45m total
- Allow Your Feeling Meditation13:16
- Express What You Repress20:27
- How to Process Someone Being Upset With You13:03
- You're Not Responsible for An Angry Person14:37
- How to Shift Your Core Power for Healing9:19
- How to Let Go of Resentment12:44
- Stop seeking for external validation22:13
About this course
Emotional Gut Health Mini-Course: Heal Codependency and Restore Balance Heal CPTSD, Mend Narcissistic Somatic Trauma Symptoms Tracey Nguyen, RN, MN, holistic nurse psychotherapist at True Health Counselling, shares transformative techniques for emotional healing, gut health, and codependency recovery. Drawing from personal experience with IBS, leaky gut, and candida linked to trauma, this mini-course empowers you to heal emotionally and physically. Personal Note from Tracey Hello, I'm Tracey, and I'd like to…
Before you start
- There are no requirements, however the full step-by-step guidance is complementary in the full size courses available
Who it’s for
- Individuals seeking to build inner strength and emotional resilience.
- Individuals who are struggling with guilt, emotional attachment, or the fear of others' opinions.
- Those who are sensitive to others' moods and need help in navigating conflict.
- People looking to enhance their emotional clarity and self-expression through meditation.
- People who recognize patterns of codependency in their relationships and are seeking healing.
- People looking to heal the emotional relationship core wounds contributing to gut health issues
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